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How to Prevent Procrastination

For 2 years, I had been facing it; being aware that my website was outdated. For 2 years, I occasionally told myself to start writing the update. And for 2 years, it didn’t happen; I always found other things that were ‘more important.’ Until the...

Are You More into Discussion or Dialogue?

Guess what I’m talking about:We start at 9 am and finish at 11 am.At 11 am, I know even better what I already thought at 9 am, and so do you!We spent 2 hours presenting arguments to illustrate our positions.We defended our positions with reasoning and were very...

From Master Coach to Master Coach

Coaching is a profession, and it takes a lot of blood, sweat, and tears to become good at it, believe me. I started in 2002, and eventually, after many training sessions and conversations, I have evolved into the Master Certified Coach (certified by the International...

Am I on the Edge?…

…A client occasionally asks me. And by “the edge,” they mean the edge of burnout or overstrain. They come to me with a different coach question but have been experiencing certain ‘symptoms’ for a while. Symptoms such as: Poor sleep...

The Prison of Your Own Thoughts

Conversations, quotes, songs, and books can be incredibly inspiring to me. One such book is Dr. Edith Eva Eger’s: The Choice. It recounts her experiences in Auschwitz, surviving the camp, and how she was eventually liberated by American soldiers. She writes that...